Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:12.3
Time
2:07.2
Pace
318
Calories
146
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
RPM | 74 |
Revolution Count | 1574 |
Power/kg | 1.49 |
Drag Factor | 87 |
February 13, 2023 07:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:12.3 | 10,000m | 2:07.2 | 170 | 884 | 74 | 146 |
2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 74 | 120 |
2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 76 | 134 |
2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 78 | 145 |
2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 78 | 151 |
2:02.3 | 5,000m | 2:02.3 | 191 | 958 | 78 | 154 |
2:01.9 | 6,000m | 2:01.9 | 193 | 964 | 77 | 151 |
2:45.6 | 7,000m | 2:45.6 | 77 | 565 | 57 | 141 |
1:59.1 | 8,000m | 1:59.1 | 207 | 1013 | 79 | 158 |
2:04.9 | 9,000m | 2:04.9 | 180 | 918 | 76 | 156 |
2:05.9 | 10,000m | 2:05.9 | 175 | 903 | 75 | 156 |
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Workout Graph
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