Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:58.7
Time
2:05.8
Pace
312
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 75 |
| Revolution Count | 1576 |
| Power/kg | 1.54 |
March 08, 2023 10:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:58.7 | 10,000m | 2:05.8 | 176 | 904 | 75 | 134 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 74 | 115 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 74 | 121 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 73 | 128 |
| 2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 74 | 126 |
| 2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 74 | 133 |
| 2:05.5 | 6,000m | 2:05.5 | 177 | 909 | 75 | 137 |
| 2:03.5 | 7,000m | 2:03.5 | 186 | 939 | 77 | 148 |
| 2:03.3 | 8,000m | 2:03.3 | 187 | 942 | 77 | 140 |
| 2:05.4 | 9,000m | 2:05.4 | 177 | 910 | 76 | 147 |
| 2:02.2 | 10,000m | 2:02.2 | 192 | 960 | 77 | 151 |
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Workout Graph
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