Marcus Grijalva v2000m/3:00r...3 BikeErg

6,000m

Meters

13:40.1

Time

2:16.6

Pace

175

Calories

122

Heart Rate

Rest Distance3,397m
Rest Time9:00.0
Overall Distance9,397m
Overall Time22:40.1
Average Watts137
Calories Per Hour771
RPM60
Revolution Count1310
Power/kg1.2
Drag Factor128

April 02, 2023 08:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:40.1 6,000m 2:16.6 137 771 60 122
4:44.7 2,000m 2:22.3 121 717 56 111
r: 3:00 1,101m
4:25.5 2,000m 2:12.7 150 814 72 129
r: 3:00 1,104m
4:30.0 2,000m 2:15.0 142 789 53 127
r: 3:00 1,192m
r3,397m

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Workout Graph

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