Marcus Grijalva 5:00 BikeErg
1,659m
Meters
5:00.0
Time
3:00.8
Pace
39
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 52 |
| Revolution Count | 262 |
| Power/kg | 0.51 |
April 24, 2023 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,659m | 3:00.8 | 59 | 503 | 52 | 134 |
| 1:00.0 | 317m | 3:09.2 | 52 | 477 | 50 | 151 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 53 | 137 |
| 3:00.0 | 338m | 2:57.5 | 63 | 515 | 53 | 131 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 53 | 126 |
| 5:00.0 | 337m | 2:58.0 | 62 | 513 | 53 | 125 |
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Workout Graph
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