Marcus Grijalva v1:00/1:00r...10 SkiErg

2,195m

Meters

10:00.0

Time

2:16.6

Pace

125

Calories

136

Heart Rate

Rest Distance1,858m
Rest Time10:00.0
Overall Distance4,053m
Overall Time20:00.0
Average Watts137
Calories Per Hour771
Stroke Rate28
Stroke Count281
Drag Factor72

May 03, 2023 08:30:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

v1:00/1:00r...10

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,195m 2:16.6 137 771 28 136
1:00.0 230m 2:10.4 158 842 32 91
r: 1:00 184m
1:00.0 221m 2:15.7 140 781 29
r: 1:00 170m
1:00.0 222m 2:15.1 142 788 26
r: 1:00 197m
1:00.0 221m 2:15.7 140 781 26 130
r: 1:00 181m
1:00.0 217m 2:18.2 132 755 28 137
r: 1:00 187m
1:00.0 214m 2:20.1 127 737 30 144
r: 1:00 190m
1:00.0 219m 2:16.9 136 768 30 147
r: 1:00 183m
1:00.0 218m 2:17.6 134 762 28 140
r: 1:00 192m
1:00.0 218m 2:17.6 134 762 26 153
r: 1:00 192m
1:00.0 214m 2:20.1 127 737 26 153
r: 1:00 182m
r1,858m

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Workout Graph

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