Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:40.6
Time
2:16.0
Pace
290
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 69 |
| Revolution Count | 1582 |
| Power/kg | 1.22 |
| Drag Factor | 86 |
May 17, 2023 09:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:40.6 | 10,000m | 2:16.0 | 139 | 778 | 69 | 126 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 70 | 116 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 71 | 115 |
| 2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 71 | 120 |
| 2:12.6 | 4,000m | 2:12.6 | 150 | 816 | 72 | 131 |
| 2:18.8 | 5,000m | 2:18.8 | 131 | 750 | 68 | 126 |
| 2:15.2 | 6,000m | 2:15.2 | 142 | 787 | 71 | 128 |
| 2:17.3 | 7,000m | 2:17.3 | 135 | 765 | 69 | 131 |
| 2:17.7 | 8,000m | 2:17.7 | 134 | 761 | 69 | 130 |
| 2:16.6 | 9,000m | 2:16.6 | 137 | 772 | 70 | 136 |
| 2:18.0 | 10,000m | 2:18.0 | 133 | 758 | 69 | 127 |
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Workout Graph
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