Marcus Grijalva 5:00 BikeErg
2,120m
Meters
5:00.0
Time
2:21.5
Pace
59
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 51 |
| Revolution Count | 258 |
| Power/kg | 1.09 |
| Drag Factor | 188 |
June 03, 2023 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 51 | 132 |
| 1:00.0 | 409m | 2:26.6 | 111 | 681 | 49 | 126 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 52 | 137 |
| 3:00.0 | 425m | 2:21.1 | 124 | 728 | 52 | 131 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 52 | 132 |
| 5:00.0 | 433m | 2:18.5 | 132 | 752 | 53 | 137 |
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Workout Graph
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