Marcus Grijalva 5:00 BikeErg
2,223m
Meters
5:00.0
Time
2:14.9
Pace
65
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 53 |
| Revolution Count | 269 |
| Power/kg | 1.24 |
| Drag Factor | 191 |
June 06, 2023 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 53 | 110 |
| 1:00.0 | 443m | 2:15.4 | 141 | 784 | 53 | 108 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 54 | 107 |
| 3:00.0 | 444m | 2:15.1 | 142 | 788 | 54 | 114 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 54 | 111 |
| 5:00.0 | 448m | 2:13.9 | 146 | 801 | 54 | 114 |
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Workout Graph
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