Marcus Grijalva 5:00 BikeErg
2,174m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 52 |
| Revolution Count | 264 |
| Power/kg | 1.16 |
| Drag Factor | 183 |
June 12, 2023 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 52 | 107 |
| 1:00.0 | 412m | 2:25.6 | 113 | 690 | 50 | 102 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 53 | 110 |
| 3:00.0 | 435m | 2:17.9 | 133 | 759 | 53 | 106 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 54 | 110 |
| 5:00.0 | 444m | 2:15.1 | 142 | 788 | 54 | 108 |
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Workout Graph
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