Marcus Grijalva 5:00 BikeErg
1,982m
Meters
5:00.0
Time
2:31.3
Pace
51
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 51 |
| Revolution Count | 257 |
| Power/kg | 0.88 |
| Drag Factor | 156 |
June 20, 2023 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 51 | 100 |
| 1:00.0 | 383m | 2:36.6 | 91 | 613 | 49 | 95 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 52 | 101 |
| 3:00.0 | 393m | 2:32.6 | 98 | 638 | 51 | 97 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 52 | 105 |
| 5:00.0 | 408m | 2:27.0 | 110 | 678 | 53 | 103 |
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Workout Graph
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