Marcus Grijalva 5000m BikeErg
5,000m
Meters
12:44.0
Time
2:32.8
Pace
133
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 48 |
| Revolution Count | 616 |
| Power/kg | 0.85 |
| Drag Factor | 178 |
June 27, 2023 08:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:44.0 | 5,000m | 2:32.8 | 98 | 637 | 48 | 100 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 48 | 100 |
| 2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 49 | 99 |
| 2:34.2 | 3,000m | 2:34.2 | 95 | 628 | 48 | 98 |
| 2:31.5 | 4,000m | 2:31.5 | 101 | 646 | 49 | 100 |
| 2:31.8 | 5,000m | 2:31.8 | 100 | 644 | 49 | 105 |
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Workout Graph
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