Marcus Grijalva 10000m BikeErg
10,000m
Meters
22:41.2
Time
2:16.1
Pace
289
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 68 |
| Revolution Count | 1549 |
| Power/kg | 1.22 |
| Drag Factor | 92 |
July 05, 2023 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:41.2 | 10,000m | 2:16.1 | 139 | 777 | 68 | 121 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 64 | 110 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 66 | 108 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 68 | 122 |
| 2:16.1 | 4,000m | 2:16.1 | 139 | 777 | 69 | 123 |
| 2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 69 | 120 |
| 2:16.2 | 6,000m | 2:16.2 | 139 | 776 | 68 | 124 |
| 2:14.6 | 7,000m | 2:14.6 | 144 | 793 | 69 | 124 |
| 2:14.1 | 8,000m | 2:14.1 | 145 | 799 | 69 | 125 |
| 2:13.6 | 9,000m | 2:13.6 | 147 | 805 | 70 | 128 |
| 2:12.7 | 10,000m | 2:12.7 | 150 | 815 | 70 | 133 |
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Workout Graph
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