Marcus Grijalva 5:00 BikeErg
2,039m
Meters
5:00.0
Time
2:27.1
Pace
54
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 58 |
| Revolution Count | 291 |
| Power/kg | 0.96 |
| Drag Factor | 116 |
July 11, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 58 | 102 |
| 1:00.0 | 393m | 2:32.6 | 98 | 638 | 56 | 93 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 60 | 104 |
| 3:00.0 | 410m | 2:26.3 | 112 | 684 | 58 | 103 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 59 | 107 |
| 5:00.0 | 410m | 2:26.3 | 112 | 684 | 58 | 105 |
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Workout Graph
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