Marcus Grijalva 5000m BikeErg
5,000m
Meters
13:27.7
Time
2:41.5
Pace
129
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 45 |
| Revolution Count | 610 |
| Power/kg | 0.72 |
| Drag Factor | 186 |
July 13, 2023 07:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:27.7 | 5,000m | 2:41.5 | 83 | 585 | 45 | 103 |
| 2:47.4 | 1,000m | 2:47.4 | 75 | 556 | 44 | 101 |
| 2:43.1 | 2,000m | 2:43.1 | 81 | 577 | 45 | 102 |
| 2:41.2 | 3,000m | 2:41.2 | 84 | 587 | 45 | 103 |
| 2:40.4 | 4,000m | 2:40.4 | 85 | 591 | 46 | 107 |
| 2:35.7 | 5,000m | 2:35.7 | 93 | 619 | 47 | 102 |
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Workout Graph
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