Marcus Grijalva 12000m BikeErg
12,000m
Meters
25:54.7
Time
2:09.5
Pace
366
Calories
134
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
RPM | 70 |
Revolution Count | 1834 |
Power/kg | 1.41 |
Drag Factor | 95 |
August 08, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:54.7 | 12,000m | 2:09.5 | 161 | 853 | 70 | 134 |
4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 67 | 118 |
4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 70 | 121 |
4:21.7 | 6,000m | 2:10.8 | 156 | 837 | 70 | 129 |
4:16.3 | 8,000m | 2:08.1 | 166 | 872 | 71 | 135 |
4:14.6 | 10,000m | 2:07.3 | 170 | 883 | 72 | 145 |
4:07.5 | 12,000m | 2:03.7 | 185 | 935 | 74 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.