Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:03.5
Time
2:00.3
Pace
326
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 76 |
| Revolution Count | 1526 |
| Power/kg | 1.76 |
| Drag Factor | 96 |
September 20, 2023 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.5 | 10,000m | 2:00.3 | 201 | 991 | 76 | 158 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 75 | 137 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 76 | 143 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 75 | 151 |
| 2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 76 | 159 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 76 | 162 |
| 2:00.7 | 6,000m | 2:00.7 | 199 | 985 | 76 | 159 |
| 2:01.1 | 7,000m | 2:01.1 | 197 | 978 | 76 | 163 |
| 2:01.3 | 8,000m | 2:01.3 | 196 | 974 | 75 | 168 |
| 2:01.7 | 9,000m | 2:01.7 | 194 | 968 | 75 | 169 |
| 1:53.4 | 10,000m | 1:53.4 | 240 | 1126 | 81 | 177 |
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Workout Graph
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