Marcus Grijalva 1000m BikeErg
1,000m
Meters
3:08.7
Time
3:08.7
Pace
25
Calories
150
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 44 |
| Revolution Count | 139 |
| Power/kg | 0.46 |
| Drag Factor | 165 |
September 20, 2023 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:08.7 | 1,000m | 3:08.7 | 52 | 479 | 44 | 150 |
| 0:49.0 | 200m | 4:05.0 | 24 | 381 | 51 | 156 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 40 | 154 |
| 0:34.5 | 600m | 2:52.5 | 68 | 534 | 42 | 152 |
| 0:34.2 | 800m | 2:51.0 | 70 | 540 | 42 | 149 |
| 0:34.6 | 1,000m | 2:53.0 | 68 | 532 | 43 | 139 |
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Workout Graph
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