Marcus Grijalva 1000m SkiErg
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 109 |
November 09, 2023 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 28 | 155 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 35 | 136 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 29 | 154 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 | 160 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 26 | 164 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 25 | 162 |
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Workout Graph
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