Marcus Grijalva v2000m/r...3 BikeErg
8,048m
Meters
15:58.5
Time
1:59.0
Pace
269
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,048m |
| Overall Time | 15:58.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 75 |
| Revolution Count | 1201 |
| Power/kg | 1.81 |
| Drag Factor | 104 |
November 26, 2023 09:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:58.5 | 8,048m | 1:59.0 | 207 | 1013 | 75 | 136 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 71 | 114 |
| 7:53.0 | 4,048m | 1:56.8 | 219 | 1055 | 77 | 148 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 76 | 146 |
| r0m |
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Workout Graph
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