Marcus Grijalva 10000m BikeErg
10,000m
Meters
21:38.7
Time
2:09.8
Pace
304
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 72 |
| Revolution Count | 1566 |
| Power/kg | 1.4 |
November 27, 2023 09:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:38.7 | 10,000m | 2:09.8 | 160 | 849 | 72 | 122 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 69 | 113 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 72 | |
| 4:23.4 | 6,000m | 2:11.7 | 153 | 827 | 72 | 117 |
| 4:14.4 | 8,000m | 2:07.2 | 170 | 885 | 75 | 129 |
| 4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 75 | 132 |
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10000m