Marcus Grijalva 10000m BikeErg
10,000m
Meters
20:40.7
Time
2:04.0
Pace
318
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 70 |
| Revolution Count | 1458 |
| Power/kg | 1.6 |
| Drag Factor | 114 |
November 28, 2023 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:40.7 | 10,000m | 2:04.0 | 183 | 930 | 70 | 134 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 60 | 125 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 71 | 130 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 75 | 135 |
| 4:05.5 | 8,000m | 2:02.7 | 189 | 951 | 75 | 140 |
| 4:03.1 | 10,000m | 2:01.5 | 195 | 970 | 74 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.