Marcus Grijalva 1000m BikeErg
1,000m
Meters
3:11.7
Time
3:11.7
Pace
25
Calories
137
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 40 |
| Revolution Count | 130 |
| Power/kg | 0.44 |
| Drag Factor | 179 |
January 01, 2024 09:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:11.7 | 1,000m | 3:11.7 | 50 | 470 | 40 | 137 |
| 0:44.9 | 200m | 3:44.5 | 31 | 406 | 47 | 137 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 40 | 143 |
| 0:37.4 | 600m | 3:07.0 | 54 | 484 | 39 | 137 |
| 0:37.2 | 800m | 3:06.0 | 54 | 487 | 39 | 133 |
| 0:37.4 | 1,000m | 3:07.0 | 54 | 484 | 38 | 135 |
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Workout Graph
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