Marcus Grijalva 1000m BikeErg
1,000m
Meters
3:17.6
Time
3:17.6
Pace
25
Calories
129
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 49 |
| Revolution Count | 164 |
| Power/kg | 0.39 |
| Drag Factor | 76 |
January 02, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.6 | 1,000m | 3:17.6 | 45 | 456 | 49 | 129 |
| 0:40.9 | 200m | 3:24.5 | 41 | 440 | 46 | 141 |
| 0:37.8 | 400m | 3:09.0 | 52 | 478 | 52 | 133 |
| 0:38.2 | 600m | 3:11.0 | 50 | 472 | 53 | 127 |
| 0:40.1 | 800m | 3:20.5 | 43 | 449 | 49 | 124 |
| 0:40.6 | 1,000m | 3:23.0 | 42 | 443 | 49 | 121 |
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Workout Graph
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