Marcus Grijalva 1000m BikeErg
1,000m
Meters
4:01.2
Time
4:01.2
Pace
25
Calories
133
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 55 |
| Revolution Count | 225 |
| Power/kg | 0.22 |
| Drag Factor | 32 |
January 03, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000m | 4:01.2 | 25 | 385 | 55 | 133 |
| 0:45.4 | 200m | 3:47.0 | 30 | 402 | 52 | 151 |
| 0:48.4 | 400m | 4:02.0 | 25 | 384 | 57 | 140 |
| 0:48.3 | 600m | 4:01.5 | 25 | 385 | 58 | 133 |
| 0:49.9 | 800m | 4:09.5 | 23 | 377 | 55 | 121 |
| 0:49.3 | 1,000m | 4:06.5 | 23 | 380 | 57 | 122 |
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Workout Graph
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