Marcus Grijalva 22000m BikeErg

22,000m

Meters

48:47.4

Time

2:13.0

Pace

649

Calories

134

Heart Rate

Average Watts149
Calories Per Hour811
RPM67
Revolution Count3307
Power/kg1.3
Drag Factor99

January 04, 2024 10:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
48:47.4 22,000m 2:13.0 149 811 67 134
2:17.9 1,000m 2:17.9 133 759 65 118
2:14.9 2,000m 2:14.9 143 790 67 120
2:14.7 3,000m 2:14.7 143 792 67 121
2:14.1 4,000m 2:14.1 145 799 68 125
2:14.2 5,000m 2:14.2 145 798 68 126
2:13.6 6,000m 2:13.6 147 805 68 126
2:12.5 7,000m 2:12.5 150 817 68 129
2:12.4 8,000m 2:12.4 151 818 68 130
2:12.4 9,000m 2:12.4 151 818 69 133
2:13.0 10,000m 2:13.0 149 812 67 134
2:12.2 11,000m 2:12.2 151 821 68 136
2:12.0 12,000m 2:12.0 152 823 68 137
2:11.5 13,000m 2:11.5 154 829 68 139
2:13.2 14,000m 2:13.2 148 809 68 138
2:12.5 15,000m 2:12.5 150 817 68 145
2:13.5 16,000m 2:13.5 147 806 67 136
2:13.2 17,000m 2:13.2 148 809 68 144
2:13.8 18,000m 2:13.8 146 802 67 140
2:12.9 19,000m 2:12.9 149 813 68 149
2:12.3 20,000m 2:12.3 151 820 68 144
2:11.7 21,000m 2:11.7 153 827 68 147
2:09.0 22,000m 2:09.0 163 861 70 148

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Workout Graph

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