Marcus Grijalva 22000m BikeErg
22,000m
Meters
48:47.4
Time
2:13.0
Pace
649
Calories
134
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
RPM | 67 |
Revolution Count | 3307 |
Power/kg | 1.3 |
Drag Factor | 99 |
January 04, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
48:47.4 | 22,000m | 2:13.0 | 149 | 811 | 67 | 134 |
2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 65 | 118 |
2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 67 | 120 |
2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 67 | 121 |
2:14.1 | 4,000m | 2:14.1 | 145 | 799 | 68 | 125 |
2:14.2 | 5,000m | 2:14.2 | 145 | 798 | 68 | 126 |
2:13.6 | 6,000m | 2:13.6 | 147 | 805 | 68 | 126 |
2:12.5 | 7,000m | 2:12.5 | 150 | 817 | 68 | 129 |
2:12.4 | 8,000m | 2:12.4 | 151 | 818 | 68 | 130 |
2:12.4 | 9,000m | 2:12.4 | 151 | 818 | 69 | 133 |
2:13.0 | 10,000m | 2:13.0 | 149 | 812 | 67 | 134 |
2:12.2 | 11,000m | 2:12.2 | 151 | 821 | 68 | 136 |
2:12.0 | 12,000m | 2:12.0 | 152 | 823 | 68 | 137 |
2:11.5 | 13,000m | 2:11.5 | 154 | 829 | 68 | 139 |
2:13.2 | 14,000m | 2:13.2 | 148 | 809 | 68 | 138 |
2:12.5 | 15,000m | 2:12.5 | 150 | 817 | 68 | 145 |
2:13.5 | 16,000m | 2:13.5 | 147 | 806 | 67 | 136 |
2:13.2 | 17,000m | 2:13.2 | 148 | 809 | 68 | 144 |
2:13.8 | 18,000m | 2:13.8 | 146 | 802 | 67 | 140 |
2:12.9 | 19,000m | 2:12.9 | 149 | 813 | 68 | 149 |
2:12.3 | 20,000m | 2:12.3 | 151 | 820 | 68 | 144 |
2:11.7 | 21,000m | 2:11.7 | 153 | 827 | 68 | 147 |
2:09.0 | 22,000m | 2:09.0 | 163 | 861 | 70 | 148 |
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Workout Graph
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