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Marcus Grijalva 20000m BikeErg

20,000

Meters

43:10.7

Time

2:09.5

Pace

604

Calories

130

Heart Rate

Average Watts161
Calories Per Hour854
RPM69
Revolution Count3005
Power/kg1.48
Drag Factor99

January 12, 2024 07:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
43:10.7 20,000 2:09.5 161 854 604 69 130
2:12.9 1,000 2:12.9 149 813 30 68 115
2:12.8 2,000 2:12.8 149 814 30 68 117
2:13.3 3,000 2:13.3 148 808 29 68 120
2:12.2 4,000 2:12.2 151 821 30 68 121
2:12.3 5,000 2:12.3 151 820 30 68 125
2:12.1 6,000 2:12.1 152 822 30 68 125
2:14.2 7,000 2:14.2 145 798 29 67 125
2:09.3 8,000 2:09.3 162 857 30 70 126
2:10.0 9,000 2:10.0 159 848 30 69 127
2:10.6 10,000 2:10.6 157 840 30 69 131
2:08.6 11,000 2:08.6 165 866 30 70 128
2:09.4 12,000 2:09.4 162 855 30 70 134
2:08.9 13,000 2:08.9 163 862 30 70 133
2:08.5 14,000 2:08.5 165 867 30 71 136
2:09.2 15,000 2:09.2 162 858 30 70 135
2:08.3 16,000 2:08.3 166 870 31 70 142
2:08.5 17,000 2:08.5 165 867 30 70 141
2:08.4 18,000 2:08.4 165 869 30 70 136
2:00.7 19,000 2:00.7 199 985 32 75 143
2:00.4 20,000 2:00.4 201 990 33 75 150

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Workout Graph

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