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Marcus Grijalva 20000m BikeErg

20,000m

Meters

43:10.7

Time

2:09.5

Pace

604

Calories

130

Heart Rate

Average Watts161
Calories Per Hour854
RPM69
Revolution Count3005
Power/kg1.4
Drag Factor99

January 12, 2024 07:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:10.7 20,000m 2:09.5 161 854 69 130
2:12.9 1,000m 2:12.9 149 813 68 115
2:12.8 2,000m 2:12.8 149 814 68 117
2:13.3 3,000m 2:13.3 148 808 68 120
2:12.2 4,000m 2:12.2 151 821 68 121
2:12.3 5,000m 2:12.3 151 820 68 125
2:12.1 6,000m 2:12.1 152 822 68 125
2:14.2 7,000m 2:14.2 145 798 67 125
2:09.3 8,000m 2:09.3 162 857 70 126
2:10.0 9,000m 2:10.0 159 848 69 127
2:10.6 10,000m 2:10.6 157 840 69 131
2:08.6 11,000m 2:08.6 165 866 70 128
2:09.4 12,000m 2:09.4 162 855 70 134
2:08.9 13,000m 2:08.9 163 862 70 133
2:08.5 14,000m 2:08.5 165 867 71 136
2:09.2 15,000m 2:09.2 162 858 70 135
2:08.3 16,000m 2:08.3 166 870 70 142
2:08.5 17,000m 2:08.5 165 867 70 141
2:08.4 18,000m 2:08.4 165 869 70 136
2:00.7 19,000m 2:00.7 199 985 75 143
2:00.4 20,000m 2:00.4 201 990 75 150

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Workout Graph

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