Marcus Grijalva 5000m BikeErg
5,000m
Meters
13:02.5
Time
2:36.5
Pace
132
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 45 |
| Revolution Count | 599 |
| Power/kg | 0.8 |
| Drag Factor | 194 |
January 15, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:02.5 | 5,000m | 2:36.5 | 91 | 614 | 45 | 133 |
| 2:37.8 | 1,000m | 2:37.8 | 89 | 606 | 46 | 138 |
| 2:32.1 | 2,000m | 2:32.1 | 99 | 642 | 47 | 135 |
| 2:31.1 | 3,000m | 2:31.1 | 101 | 649 | 47 | 134 |
| 2:29.0 | 4,000m | 2:29.0 | 106 | 664 | 48 | 135 |
| 2:52.5 | 5,000m | 2:52.5 | 68 | 534 | 42 | 127 |
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Workout Graph
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