Marcus Grijalva 40000m BikeErg
40,000m
Meters
1:28:52.1
Time
2:13.3
Pace
1195
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 66 |
| Revolution Count | 5910 |
| Power/kg | 1.3 |
| Drag Factor | 106 |
January 17, 2024 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:52.1 | 40,000m | 2:13.3 | 148 | 808 | 66 | 139 |
| 11:07.8 | 5,000m | 2:13.5 | 147 | 805 | 68 | 133 |
| 10:59.4 | 10,000m | 2:11.8 | 153 | 825 | 69 | 132 |
| 10:49.8 | 15,000m | 2:09.9 | 159 | 848 | 70 | 140 |
| 10:57.4 | 20,000m | 2:11.4 | 154 | 829 | 69 | 143 |
| 11:12.5 | 25,000m | 2:14.5 | 144 | 795 | 67 | 142 |
| 11:10.5 | 30,000m | 2:14.1 | 145 | 799 | 67 | 143 |
| 11:09.4 | 35,000m | 2:13.8 | 146 | 801 | 65 | 145 |
| 11:25.3 | 40,000m | 2:17.0 | 136 | 767 | 58 | 137 |
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Workout Graph
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