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Marcus Grijalva 15000m BikeErg

15,000m

Meters

30:55.2

Time

2:03.6

Pace

479

Calories

138

Heart Rate

Average Watts185
Calories Per Hour936
RPM71
Revolution Count2221
Power/kg1.61
Drag Factor108

January 19, 2024 07:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:55.2 15,000m 2:03.6 185 936 71 138
2:14.7 1,000m 2:14.7 143 792 66 116
2:10.8 2,000m 2:10.8 156 838 69 118
2:08.2 3,000m 2:08.2 166 871 70 124
2:05.9 4,000m 2:05.9 175 903 71 128
2:04.0 5,000m 2:04.0 184 931 73 130
2:02.8 6,000m 2:02.8 189 950 73 136
2:03.0 7,000m 2:03.0 188 947 73 139
2:03.0 8,000m 2:03.0 188 947 73 138
2:03.4 9,000m 2:03.4 186 941 73 145
2:03.2 10,000m 2:03.2 187 944 73 143
1:58.9 11,000m 1:58.9 208 1016 76 148
2:00.3 12,000m 2:00.3 201 991 75 148
1:59.6 13,000m 1:59.6 205 1004 75 152
1:59.9 14,000m 1:59.9 203 998 75 157
1:57.5 15,000m 1:57.5 216 1042 62 153

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Workout Graph

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