Marcus Grijalva 1:00:00 BikeErg
28,434m
Meters
1:00:00.0
Time
2:06.6
Pace
876
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 71 |
| Revolution Count | 4264 |
| Power/kg | 1.5 |
| Drag Factor | 100 |
January 20, 2024 09:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,434m | 2:06.6 | 172 | 893 | 71 |
| 2:00.0 | 865m | 2:18.7 | 131 | 751 | 65 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 67 |
| 6:00.0 | 914m | 2:11.2 | 155 | 832 | 69 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 69 |
| 10:00.0 | 913m | 2:11.4 | 154 | 830 | 68 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 69 |
| 14:00.0 | 927m | 2:09.4 | 161 | 855 | 69 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 70 |
| 18:00.0 | 930m | 2:09.0 | 163 | 860 | 70 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 69 |
| 22:00.0 | 927m | 2:09.4 | 161 | 855 | 70 |
| 24:00.0 | 933m | 2:08.6 | 165 | 866 | 70 |
| 26:00.0 | 934m | 2:08.4 | 165 | 867 | 70 |
| 28:00.0 | 934m | 2:08.4 | 165 | 867 | 70 |
| 30:00.0 | 935m | 2:08.3 | 166 | 869 | 70 |
| 32:00.0 | 944m | 2:07.1 | 170 | 886 | 70 |
| 34:00.0 | 950m | 2:06.3 | 174 | 897 | 71 |
| 36:00.0 | 951m | 2:06.1 | 174 | 899 | 71 |
| 38:00.0 | 947m | 2:06.7 | 172 | 892 | 71 |
| 40:00.0 | 956m | 2:05.5 | 177 | 909 | 72 |
| 42:00.0 | 993m | 2:00.8 | 198 | 982 | 75 |
| 44:00.0 | 991m | 2:01.0 | 197 | 978 | 74 |
| 46:00.0 | 990m | 2:01.2 | 197 | 976 | 74 |
| 48:00.0 | 993m | 2:00.8 | 198 | 982 | 74 |
| 50:00.0 | 977m | 2:02.8 | 189 | 950 | 73 |
| 52:00.0 | 977m | 2:02.8 | 189 | 950 | 73 |
| 54:00.0 | 964m | 2:04.4 | 181 | 924 | 72 |
| 56:00.0 | 981m | 2:02.3 | 191 | 958 | 73 |
| 58:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 75 |
| 1:00:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 77 |
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Workout Graph
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