Marcus Grijalva 15000m BikeErg
15,000m
Meters
29:42.8
Time
1:58.8
Pace
495
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 76 |
| Revolution Count | 2265 |
| Power/kg | 1.81 |
| Drag Factor | 98 |
January 22, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:42.8 | 15,000m | 1:58.8 | 208 | 1017 | 76 | 148 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 74 | 130 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 75 | 134 |
| 1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 76 | 139 |
| 1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 76 | 140 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 77 | 145 |
| 1:58.3 | 6,000m | 1:58.3 | 211 | 1027 | 77 | 148 |
| 1:58.3 | 7,000m | 1:58.3 | 211 | 1027 | 77 | 146 |
| 1:57.8 | 8,000m | 1:57.8 | 214 | 1036 | 77 | 147 |
| 1:58.1 | 9,000m | 1:58.1 | 212 | 1031 | 77 | 152 |
| 1:59.6 | 10,000m | 1:59.6 | 205 | 1004 | 76 | 150 |
| 1:58.1 | 11,000m | 1:58.1 | 212 | 1031 | 77 | 156 |
| 1:59.1 | 12,000m | 1:59.1 | 207 | 1013 | 76 | 155 |
| 1:59.0 | 13,000m | 1:59.0 | 208 | 1014 | 76 | 159 |
| 1:58.0 | 14,000m | 1:58.0 | 213 | 1033 | 77 | 161 |
| 1:56.1 | 15,000m | 1:56.1 | 224 | 1069 | 78 | 165 |
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Workout Graph
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