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Marcus Grijalva 20000m BikeErg

20,000m

Meters

42:29.0

Time

2:07.4

Pace

618

Calories

133

Heart Rate

Average Watts169
Calories Per Hour881
RPM74
Revolution Count3158
Power/kg1.47
Drag Factor85

January 23, 2024 07:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:29.0 20,000m 2:07.4 169 881 74 133
2:05.1 1,000m 2:05.1 179 915 71 122
2:05.5 2,000m 2:05.5 177 909 71 114
2:19.7 3,000m 2:19.7 128 741 70 121
2:07.6 4,000m 2:07.6 168 879 75 124
2:07.4 5,000m 2:07.4 169 882 74 126
2:07.0 6,000m 2:07.0 171 888 75 127
2:06.2 7,000m 2:06.2 174 899 76 134
2:07.3 8,000m 2:07.3 170 883 74 126
2:07.9 9,000m 2:07.9 167 875 75 131
2:07.7 10,000m 2:07.7 168 878 74 130
2:06.8 11,000m 2:06.8 172 890 75 138
2:07.2 12,000m 2:07.2 170 885 75 138
2:07.6 13,000m 2:07.6 168 879 75 135
2:07.5 14,000m 2:07.5 169 881 75 137
2:07.9 15,000m 2:07.9 167 875 74 135
2:07.6 16,000m 2:07.6 168 879 75 148
2:06.8 17,000m 2:06.8 172 890 75 140
2:07.2 18,000m 2:07.2 170 885 75 139
2:05.6 19,000m 2:05.6 177 907 76 145
2:03.3 20,000m 2:03.3 187 942 77 151

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Workout Graph

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