Marcus Grijalva 5:00 BikeErg
1,769m
Meters
5:00.0
Time
2:49.5
Pace
44
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 55 |
| Revolution Count | 276 |
| Power/kg | 0.63 |
| Drag Factor | 89 |
January 27, 2024 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,769m | 2:49.5 | 72 | 546 | 55 | 136 |
| 1:00.0 | 328m | 3:02.9 | 57 | 496 | 51 | 148 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 55 | 137 |
| 3:00.0 | 359m | 2:47.1 | 75 | 558 | 56 | 133 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 57 | 131 |
| 5:00.0 | 367m | 2:43.4 | 80 | 575 | 57 | 131 |
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Workout Graph
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