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Marcus Grijalva 20000m BikeErg

20,000

Meters

39:51.5

Time

1:59.5

Pace

659

Calories

148

Heart Rate

Average Watts205
Calories Per Hour1004
RPM75
Revolution Count3000
Power/kg1.88
Drag Factor100

January 28, 2024 09:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:51.5 20,000 1:59.5 205 1004 659 75 148
2:07.1 1,000 2:07.1 170 886 31 71 124
2:03.4 2,000 2:03.4 186 941 32 73 131
2:02.6 3,000 2:02.6 190 953 32 73 135
2:01.8 4,000 2:01.8 194 966 32 74 135
2:00.1 5,000 2:00.1 202 995 33 75 142
2:00.7 6,000 2:00.7 199 985 33 75 141
2:00.1 7,000 2:00.1 202 995 33 75 141
1:59.6 8,000 1:59.6 205 1004 33 75 145
2:00.1 9,000 2:00.1 202 995 33 75 147
1:59.1 10,000 1:59.1 207 1013 33 76 150
1:59.2 11,000 1:59.2 207 1011 33 76 149
1:59.5 12,000 1:59.5 205 1005 33 75 153
1:59.1 13,000 1:59.1 207 1013 33 76 155
1:59.5 14,000 1:59.5 205 1005 33 75 153
1:58.6 15,000 1:58.6 210 1022 33 76 155
1:57.8 16,000 1:57.8 214 1036 33 76 157
1:57.9 17,000 1:57.9 214 1034 33 76 160
1:57.0 18,000 1:57.0 219 1052 34 77 163
1:55.7 19,000 1:55.7 226 1077 34 78 162
1:52.8 20,000 1:52.8 244 1139 35 79 168

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Workout Graph

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