Marcus Grijalva 20000m BikeErg
20,000m
Meters
41:29.0
Time
2:04.4
Pace
638
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 64 |
| Revolution Count | 2660 |
| Power/kg | 1.59 |
| Drag Factor | 151 |
January 29, 2024 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:29.0 | 20,000m | 2:04.4 | 182 | 924 | 64 | 139 |
| 10:20.3 | 5,000m | 2:04.0 | 183 | 930 | 58 | 132 |
| 10:21.6 | 10,000m | 2:04.3 | 182 | 926 | 61 | 134 |
| 10:19.3 | 15,000m | 2:03.8 | 184 | 933 | 65 | 143 |
| 10:27.8 | 20,000m | 2:05.5 | 177 | 908 | 73 | 149 |
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Workout Graph
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