Marcus Grijalva 1000m BikeErg
1,000m
Meters
3:29.5
Time
3:29.5
Pace
24
Calories
114
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
RPM | 50 |
Revolution Count | 178 |
Power/kg | 0.33 |
Drag Factor | 106 |
January 31, 2024 07:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:29.5 | 1,000m | 3:29.5 | 38 | 431 | 50 | 114 |
0:45.7 | 250m | 3:02.8 | 57 | 497 | 38 | 115 |
0:44.5 | 500m | 2:58.0 | 62 | 513 | 43 | 117 |
1:00.6 | 750m | 4:02.4 | 25 | 384 | 58 | 114 |
0:58.6 | 1,000m | 3:54.4 | 27 | 393 | 59 | 113 |
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Workout Graph
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