Marcus Grijalva 5000m SkiErg

5,000m

Meters

23:33.7

Time

2:21.3

Pace

282

Calories

130

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate25
Stroke Count613
Drag Factor103

February 01, 2024 08:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:33.7 5,000m 2:21.3 124 726 25 130
4:39.5 1,000m 2:19.7 128 741 32 91
4:37.4 2,000m 2:18.7 131 751 26
4:45.9 3,000m 2:22.9 120 712 25 133
4:45.8 4,000m 2:22.9 120 712 23 145
4:45.1 5,000m 2:22.5 121 715 24 153

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Workout Graph

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