Marcus Grijalva 5000m SkiErg
5,000m
Meters
23:33.7
Time
2:21.3
Pace
282
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 103 |
February 01, 2024 08:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 25 | 130 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 32 | 91 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 26 | |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 25 | 133 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 23 | 145 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 24 | 153 |
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Workout Graph
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