Marcus Grijalva 500m SkiErg

500m

Meters

1:58.8

Time

1:58.8

Pace

31

Calories

170

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate33
Stroke Count66
Drag Factor133

February 10, 2024 11:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.8 500m 1:58.8 209 1018 33 170
0:24.2 100m 2:01.0 198 979 35 170
0:22.8 200m 1:54.0 236 1113 34
0:23.7 300m 1:58.5 210 1023 35
0:24.1 400m 2:00.5 200 988 32
0:24.0 500m 2:00.0 203 997 33

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Workout Graph

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