Marcus Grijalva 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
154
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 187 |
May 09, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | 154 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 134 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 149 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 159 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 162 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 23 | 166 |
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Workout Graph
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