Marcus Grijalva 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 180 |
May 16, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 24 | 153 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 135 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 146 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 23 | 157 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 162 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 20 | 166 |
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Workout Graph
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