Marcus Grijalva 500m SkiErg
500
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 125 |
May 20, 2024 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 30 | 33 | 147 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 35 | 132 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6 | 34 | 143 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 33 | 148 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 33 | 155 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 32 | 160 |
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Workout Graph
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