Marcus Grijalva 500m SkiErg
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 125 |
May 25, 2024 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 34 | 150 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 37 | 126 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 37 | 147 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 | 157 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 | 159 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 33 | 163 |
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Workout Graph
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