Marcus Grijalva 5:00 BikeErg
2,321
Meters
5:00.0
Time
2:09.2
Pace
69
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 56 |
| Revolution Count | 283 |
| Power/kg | 1.49 |
| Drag Factor | 186 |
June 07, 2024 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,321 | 2:09.2 | 162 | 857 | 69 | 56 | 136 |
| 1:00.0 | 464 | 2:09.3 | 162 | 857 | 14 | 56 | 132 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 14 | 58 | 135 |
| 3:00.0 | 469 | 2:07.9 | 167 | 875 | 14 | 57 | 141 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 13 | 56 | 136 |
| 5:00.0 | 460 | 2:10.4 | 158 | 842 | 14 | 56 | 138 |
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Workout Graph
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