Marcus Grijalva 5:00 BikeErg
1,650m
Meters
5:00.0
Time
3:01.8
Pace
42
Calories
147
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 40 |
| Revolution Count | 202 |
| Power/kg | 0.51 |
| Drag Factor | 148 |
June 18, 2024 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,650m | 3:01.8 | 58 | 500 | 40 | 147 |
| 1:00.0 | 380m | 2:37.8 | 89 | 606 | 46 | 138 |
| 2:00.0 | 198m | 5:03.0 | 13 | 343 | 24 | 154 |
| 3:00.0 | 278m | 3:35.8 | 35 | 419 | 34 | 151 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 48 | 148 |
| 5:00.0 | 401m | 2:29.6 | 104 | 659 | 50 | 148 |
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Workout Graph
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