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Marcus Grijalva 10000m BikeErg

10,000m

Meters

20:17.0

Time

2:01.7

Pace

317

Calories

147

Heart Rate

Average Watts194
Calories Per Hour968
RPM74
Revolution Count1505
Power/kg1.7
Drag Factor99

August 18, 2024 07:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:17.0 10,000m 2:01.7 194 968 74 147
1:06.7 500m 2:13.4 147 807 67 116
1:03.4 1,000m 2:06.8 172 890 71 125
1:02.5 1,500m 2:05.0 179 916 73 131
1:01.9 2,000m 2:03.8 184 934 73 135
1:02.2 2,500m 2:04.4 182 925 72 138
1:01.1 3,000m 2:02.2 192 960 74 143
1:00.4 3,500m 2:00.8 199 983 76 147
1:01.2 4,000m 2:02.4 191 956 74 148
1:01.2 4,500m 2:02.4 191 956 74 146
1:01.0 5,000m 2:02.0 193 963 74 150
1:00.4 5,500m 2:00.8 199 983 76 148
1:01.1 6,000m 2:02.2 192 960 74 154
1:00.2 6,500m 2:00.4 201 990 75 152
0:59.8 7,000m 1:59.6 205 1004 75 156
0:59.6 7,500m 1:59.2 207 1011 76 159
0:59.3 8,000m 1:58.6 210 1022 76 159
0:58.4 8,500m 1:56.8 220 1055 77 159
0:59.1 9,000m 1:58.2 212 1029 76 165
0:59.2 9,500m 1:58.4 211 1025 77 163
0:58.4 10,000m 1:56.8 220 1055 77 164

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Workout Graph

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