Marcus Grijalva 500m BikeErg
500m
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
123
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
RPM | 59 |
Revolution Count | 60 |
Power/kg | 1.79 |
Drag Factor | 192 |
October 29, 2024 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:59.9 | 500m | 1:59.8 | 204 | 1000 | 59 | 123 |
0:12.9 | 100m | 2:09.0 | 163 | 861 | 56 | 115 |
0:11.6 | 200m | 1:56.0 | 224 | 1071 | 62 | 115 |
0:11.7 | 300m | 1:57.0 | 219 | 1052 | 61 | 122 |
0:11.9 | 400m | 1:59.0 | 208 | 1014 | 60 | 131 |
0:11.8 | 500m | 1:58.0 | 213 | 1033 | 61 | 134 |
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Workout Graph
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