Marcus Grijalva 1000m BikeErg
1,000m
Meters
4:00.1
Time
4:00.1
Pace
25
Calories
126
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 58 |
| Revolution Count | 235 |
| Power/kg | 0.22 |
| Drag Factor | 31 |
November 02, 2024 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 4:00.1 | 25 | 387 | 58 | 126 |
| 0:50.5 | 200m | 4:12.5 | 22 | 374 | 55 | 130 |
| 0:47.6 | 400m | 3:58.0 | 26 | 389 | 59 | 131 |
| 0:45.5 | 600m | 3:47.5 | 30 | 402 | 62 | 125 |
| 0:48.5 | 800m | 4:02.5 | 25 | 384 | 59 | 122 |
| 0:47.9 | 1,000m | 3:59.5 | 25 | 387 | 59 | 123 |
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Workout Graph
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