Marcus Grijalva 500m SkiErg
500m
Meters
2:10.5
Time
2:10.5
Pace
28
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 126 |
November 03, 2024 08:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 32 | 151 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 34 | 137 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 33 | 149 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 32 | 159 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 32 | 159 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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