Marcus Grijalva 5:00 BikeErg
1,712m
Meters
5:00.0
Time
2:55.2
Pace
41
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 41 |
| Revolution Count | 205 |
| Power/kg | 0.57 |
| Drag Factor | 196 |
November 04, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,712m | 2:55.2 | 65 | 523 | 41 | 124 |
| 1:00.0 | 329m | 3:02.3 | 58 | 498 | 39 | 127 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 42 | 127 |
| 3:00.0 | 357m | 2:48.0 | 74 | 553 | 43 | 123 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 40 | 124 |
| 5:00.0 | 343m | 2:54.9 | 65 | 525 | 41 | 119 |
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Workout Graph
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