Marcus Grijalva 5:00 BikeErg
1,818m
Meters
5:00.0
Time
2:45.0
Pace
45
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 43 |
| Revolution Count | 217 |
| Power/kg | 0.68 |
| Drag Factor | 200 |
November 05, 2024 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 43 | 133 |
| 1:00.0 | 348m | 2:52.4 | 68 | 535 | 41 | 137 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 45 | 134 |
| 3:00.0 | 372m | 2:41.2 | 83 | 587 | 45 | 136 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 42 | 132 |
| 5:00.0 | 362m | 2:45.7 | 77 | 564 | 44 | 126 |
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Workout Graph
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